“Investing in The Cornerstones has changed everything.” -- ED
“The Cornerstones have helped me remember who I really am.” -- JC
“Investing in The Cornerstones has changed everything.” -- ED “The Cornerstones have helped me remember who I really am.” -- JC
Practical
Flexible
Magical
Grounded
Practical Flexible Magical Grounded
“The Cornerstones provided me with a foundation for walking through fear so I could create the next chapter of my life.” -- AH
“The Cornerstones have helped me navigate my emotions and internal experience in a way that I never knew was possible.” -- GS
“The Cornerstones provided me with a foundation for walking through fear so I could create the next chapter of my life.” -- AH “The Cornerstones have helped me navigate my emotions and internal experience in a way that I never knew was possible.” -- GS
Are you ready to invest in yourself?
The Cornerstones are a structured yet flexible framework for investing in self-awareness and self-compassion, ultimately leading to deeper self-acceptance and greater authenticity.
And now they’re a best-selling book too!
Born of Assini’s extensive personal and professional experience, The Cornerstones provide a uniquely effective structure for self-discovery and authentic living by focusing on four essential areas of practice:
1
Mindfulness & Meditation
The First Cornerstone of Mindfulness & Meditation is all about slowing things down and becoming more present.
By investing in a variety of mindful and meditative practices and activities we become less reactive and increase our ability to respond consciously to life.
2
Stalking & Journaling
The Second Cornerstone of Stalking & Journaling is all about paying to attention to what’s actually happening in our lives.
By bringing our focus to our inner experience - our thoughts, emotions, behaviors, & reactions - we open the door to a new way of participating in our lives.
3
Community Cultivation
The Third Cornerstone of Community Cultivation is all about creating relationships with like-minded and like-hearted folks that support the wavelength we want to be on.
By becoming intentional about how we invest our time, energy, and attention in relationships, we can significantly impact the quality of our experience.
4
Self-Care & Self-Celebration
The Fourth Cornerstone of Self-Care & Self-Celebration is all about discovering and investing in self-care practices that replenish our energy and enable us to be our best selves - and celebrating our growth and achievements on the journey.
Integrating both self-care and self-celebration into our lives ensures that our path towards authenticity is not only sustainable but also enjoyable and rewarding.
“When we intentionally invest our attention, energy, and effort in certain areas of practice, we are able to create an experience of life that honors who and what we really are.”
Andrew J. Assini, MA
The Cornerstones are the foundation of any 1:1 work with Drew. If you’re interested in working with Drew, please schedule a no-cost, no-obligation Discovery Call to see what’s possible.